Prices & Packages

Prices & Packages - Personal Training & Pilates.

Prices & Packages – Personal Training & Pilates

Whether you are looking to get stronger, fitter, lose weight or need motivation, personal trainer Karmen Pi is on hand to help you. She will make your training safe, fun and effective, and help you to get the results you want.

Personal Training & Pilates is a tailor made program designed to fully meet your needs. It is suitable for all ages and ranges. You just need to have trainers, sports gear, bottled water and the desire to get yourself fit, healthy and looking good!

Before commencing a program, Karmen will meet up with you and together you will set the goals and discuss your nutrition. Each session lasts an hour. The first session is devoted to assessing fitness level, body measurements, exercise and health history and goals. Be prepared to step on the scale, have your body fat tested and answer specific questions about your goals. After that, you’ll spend each session doing a short warm up on the bike, treadmill or rower followed by mobility exercises. After a warm up there will be weight training, flexibility training or other activities depending on your crafted program.

  • Custom designed Diet Plan
  • Posture Correction
  • Improvement of Flexibility
  • Core Strength
  • Fat Loss
  • Conditioning
  • Body Composition measurement

 

1 Person

1 Person

2 People

2 People

£70

Single session

£80

Single session

£100

Single session

£120

Single session

Sign Up Sign Up Sign Up Sign Up
Place A home, office, park At the gym A home, office, park At the gym

Bronze

Silver

Gold

£240

Price a month | Minimum 3 months subscription

£500

Price a month | Minimum 3 months subscription

£760

Price a month | Minimum 3 months subscription

Sign Up Sign Up Sign Up
Classes 4 Classes 8 Classes 12 Classes
Bottle Yes Yes Yes
Towel No Yes Yes
Sports bag No No Yes
Designed diet plan Yes Yes Yes
24/7 on line support Yes Yes Yes
Body composition measurement Yes Yes Yes

Course of 5

Course of 5

Course of 10

Course of 10

£335

Course of 5

£380

Course of 5

£630

Course of 10

£720

Course of 10

Sign Up Sign Up Sign Up Sign Up
Place At home, office, park At the gym At home, office, park At the gym

Hey there!

  • Do you want to see fitness results fast?
  • Improve your body composition?
  • Improve your posture?

Call us now for a free phone consultation. 0750 771 8463

Get in Touch!

Please use the contact form below to get in touch with Cobos Body Studio. We will get back to you as soon as possible.




Do you want to receive special offers and fitness tips?